News & Announcements

Creating Awareness in March

It’s that time of year again. On March 11th, here in California, we will all “spring forward” by setting our clocks ahead by one hour, starting Daylight Saving. Some people love the time change because it means more daylight hours and is a sign summer is right around...

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Measuring Sleepiness

Richard S. Rosenberg, PhD So, the other day (which, at my age, could be anything from yesterday to five years ago) my wife caught me at 11:00 PM circling around the kitchen, hallway, living room and dining room of our apartment. She asked me what I was doing, and I...

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