News & Announcements

The Occasional Rough Night

By: Sam A. Kashani, MD One of my favorite questions I am frequently asked by people is “what do you recommend I do if I’m just having a bad night?“ More specifically, I often encounter a solid sleeper who doesn’t necessarily have a chronic sleep difficulty but just...

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A New Light at the End of the Idiopathic Hypersomnia Tunnel

By: Sam Kashani, MD, FAASM In August 2021, Jazz Pharmaceuticals announced the US FDA approval of Xywav for the treatment of idiopathic hypersomnia in adults. Xywav, an oral solution consisting primarily of oxybate (GHB), already has approval for the treatment of...

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Circadian Issues in the Sleep Doctor’s Office

By: Andrew Binder, MD, FAASM, FCCP I love being a sleep doctor. I often introduce myself as a “recovering pulmonary and critical care doctor.”  One of the reasons I love being a sleep doctor is that I think it is one of the few things, in my advanced age, at which I...

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OSA and Physician’s Role in Weight Loss

By: Said Mostafavi, MD, FCCP, FAASM Like most sleep physicians, treating sleep-disordered breathing constitutes a large percentage of my practice. When it comes to treating obstructive sleep apnea, we thankfully have various treatment options available, some...

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Why You Should Attend the Sleep Conference this Year

By:  By Patrick Moday, BBA, RPSGT, RST, CCSH I started working in sleep clinical research while in college and would attend pharmaceutical conferences every 3-4 months. The meetings were about pharmaceutical medications for sleep-related conditions. There were cool...

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A Brief Overview on Sleep Health and Polycystic Ovarian Syndrome

By: Robyn Woidtke, RN, RPSGT Why should we care about and recognize polycystic ovarian syndrome (PCOS) in sleep health?  This “very” brief overview is aimed to answer some of those questions.  Additionally, an objective would be to create an interest in reaching out...

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Irregular Sleep Pattern and Mood

By: Joshua Roland, MD, FAASM It is fairly intuitive that mood and sleep have a bidirectional relationship.  When we sleep poorly, we are more likely to not be in our best disposition and have a compromised emotional threshold the following day.  We also know anxiety,...

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A Sleep Tech’s Firsthand Experience with COVID

By: Edwin M. Valladares, MS, RPSGT, Manager, USC Sleep Disorders Center COVID-19 is an elusive buggee monster until it hits home. At the beginning of 2021 I contracted COVID-19. One day I felt like my lungs were slightly inflamed, like getting dust in your lungs and...

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The President’s Corner

By: Rafael Pelayo, MD, FAASM Dear California Sleep Society, I hope you are as safe and healthy as possible during this time.  It has become routine for the sleep professionals in our state to see patients via Zoom and to wear full PPE when working with patients in the...

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President’s Corner

By: Rafael Pelayo, MD Thank you to all of you that attended our annual meeting in Sacramento.  For those of you who did not make it, you really missed a great time. Please do yourself a favor and don’t miss another one.  This year was one of my favorite CSS meetings...

Polysomnographic Technologist – Lead

Polysomnographic Technologist - Lead At Scripps Health, you will experience the pride, support, respect that has been repeatedly recognized as one of the nation’s Top 100 Places to Work. You’ll be surrounded by people committed to making a difference in the lives of...

Polysomnographic Technologist – NIGHT

Polysomnographic Technologist - NIGHT At Scripps Health, you will experience the pride, support, respect that has been repeatedly recognized as one of the nation’s Top 100 Places to Work. You’ll be surrounded by people committed to making a difference in the lives of...

Polysomnographic Technologist – Day

Polysomnographic Technologist - Day At Scripps Health, you will experience the pride, support, respect that has been repeatedly recognized as one of the nation’s Top 100 Places to Work. You’ll be surrounded by people committed to making a difference in the lives of...

Mild Sleep Apnea & Excessive Sleepiness

Mild Sleep Apnea & Excessive Sleepiness

By: Sam Kashani, MD The severity of sleep apnea is determined on a sleep study and is typically based on the number of respiratory pauses/disruptions per hour of sleep, which is generally reflected by the RDI, or respiratory disturbance index. Keeping in mind that a...

What Do Video Games Tell Us About Sleep?

What Do Video Games Tell Us About Sleep?

By: Eric Young, RPSGT Exiting the pandemic, there’s been an increase in electronic media consumption.  More people are on TikTok, connecting through Facebook, and, of course, playing video games.  A 2019 survey[1] by CommonSenseMedia.org showed 56% of 13 to...

Why Sacramento?

By: Rafael Pelayo, MD   “Why not?” is the simplest answer.  For years, many California Sleep Society (CSS) members, have wanted our annual meeting be in Sacramento.  We will hold our first meeting there at the end of September.  It does take a lot of time to...

Guardrails

By: Rafael Pelayo, MD What did Jerry Garcia and Antonin Scalia likely have most in common?  How they slept.  About a third of their time they shared the same condition millions of others do.  Their deaths were related to obstructive sleep apnea. Jerry Garcia did not...

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