Delayed Phase Sleep Syndrome and Adolescence

Delayed Phase Sleep Syndrome and Adolescence

By: Patrick Moday, BBA, RPSGT, RST, California Sleep Society President Question: What is Delayed Sleep Syndrome? Answer: The natural shift in a teen’s circadian rhythms is called “sleep phase delay”. Delayed sleep phase is a sleep disorder that affects the internal...
Insomnia in Narcolepsy, A Clinical Paradox

Insomnia in Narcolepsy, A Clinical Paradox

By: Sam A. Kashani, MD, California Sleep Society President-Elect If sleep disorders could be represented by a solitary scale of sleep-wake dysfunction, insomnia and narcolepsy would seemingly represent two opposite ends of this scale. One may assume that a person who...

Safe Sleep Saves Lives – NICHQ Sleep Awareness Week

Join NICHQ in observing Sleep Awareness Week 2024, observed March 10-16, by advancing advocacy, protection, and promotion of evidence-based safe-sleep practices to ensure that all babies are sleeping safely. NEW NICHQ Study Community infant safe sleep and...