News & Announcements

Sleep Inequality in America: A Qualitative Synthesis

By: Elie Gottlieb, Ph.D. Income inequality and social inequality have long been acknowledged as critical issues in the United States. Emerging research now highlights a pervasive problem: sleep inequality. Despite the well-documented physiological benefits of sleep,...

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Delayed Phase Sleep Syndrome and Adolescence

By: Patrick Moday, BBA, RPSGT, RST, California Sleep Society President Question: What is Delayed Sleep Syndrome? Answer: The natural shift in a teen’s circadian rhythms is called “sleep phase delay”. Delayed sleep phase is a sleep disorder that affects the internal...

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Insomnia in Narcolepsy, A Clinical Paradox

By: Sam A. Kashani, MD, California Sleep Society President-Elect If sleep disorders could be represented by a solitary scale of sleep-wake dysfunction, insomnia and narcolepsy would seemingly represent two opposite ends of this scale. One may assume that a person who...

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The Changing Paradigm Of Medicine, Is Sleep Medicine Keeping Up?

Although not a relatively new concept, the shape of medicine is changing. The P4’s of medicine came to fruition around 2008, when Dr. Leroy Hood coined the term, which includes the following concepts. Personalized: adapting to the physiological and personal needs of...

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Later School Start Time: The Personal Story of Amrit Joshi

Balancing healthy sleep habits, academic excellence, and athletic performance is a task achieved by few, yet sought by many. As a senior at a prestigious high school and an all-league varsity athlete, I can testify that balancing these activities undoubtedly feels...

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Dementia and Sleep

By: Patrick Moday, BBA, RPSGT, RST, CCSH You know, the first sign of dementia is when you repeat yourself. You know, the first sign of dementia is when you repeat yourself. Dementia Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning —...

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Safe Infant Sleep: A Refresher for Sleep Health Professionals

By: Robyn Woidtke, MSN-Ed, RN, RPSGT, CCSH, FAAST According to the most recent CDC data,1  (Sept 2024), in 2022, there were 3,700 infant deaths, which consisted of: 1,529 deaths from SIDS. 1,131 deaths from unknown causes. 1,040 deaths from accidental suffocation and...

Save Standard Time

[Reposted on behalf of SAVE STANDARD TIME]   On November 20, the US House Commerce Subcommittee held a hearing about permanent Daylight Saving Time’s effects on golf and tourism. Please tell them to prioritize health and safety instead! 👉 Leave a message with as...

What Remains of Sleep Techs’ Jobs in AI Interruption

By: Khem Ballaho, MBA, RPSGT The field of sleep medicine is undergoing a transformative evolution, driven by the rapid integration of artificial intelligence (AI), novel diagnostic tools, and wearable technology. As sleep technologists, it is crucial to explore how...

Patient-Focused Adherence

By: Robyn Woidtke, MSN-Ed, RN, RPSGT, CCSH, FAAST It's hard to be a patient! A new approach using an adherence pyramid. Each patient’s experience is different! Our lived lives, backgrounds, cultural influences, trust and distrust in the medical system, social...

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