News & Announcements

Irregular Sleep Pattern and Mood

By: Joshua Roland, MD, FAASM It is fairly intuitive that mood and sleep have a bidirectional relationship.  When we sleep poorly, we are more likely to not be in our best disposition and have a compromised emotional threshold the following day.  We also know anxiety,...

read more

A Sleep Tech’s Firsthand Experience with COVID

By: Edwin M. Valladares, MS, RPSGT, Manager, USC Sleep Disorders Center COVID-19 is an elusive buggee monster until it hits home. At the beginning of 2021 I contracted COVID-19. One day I felt like my lungs were slightly inflamed, like getting dust in your lungs and...

read more

The President’s Corner

By: Rafael Pelayo, MD, FAASM Dear California Sleep Society, I hope you are as safe and healthy as possible during this time.  It has become routine for the sleep professionals in our state to see patients via Zoom and to wear full PPE when working with patients in the...

read more

The AHI Challenge

By: Robyn Woidtke, MSN, RN, RPSGT, CCSH In 2017, the U.S. Preventive Services Task Force stated that screening for sleep apnea is not recommended in symptomatic adults, including those with unrecognized symptom[1]. This is an interesting conundrum as many individuals...

read more

Taping Your Mouth Closed During Sleep; Is that a Good Idea?

By: William T. Hart, MD Many products are being sold over the counter  and are promoted to improve sleep. Recently I have noticed peddling of misinformation and potentially ineffective therapies are common on the internet.  One of these is selling mouth tape for...

read more

Light Therapy

By: Patrick Moday, BBA, RPSGT, RST, CCSH “Light is to darkness what love is to fear; in the presence of one, the other disappears.”  Marianne Williamson, A Year of Miracles: Daily Devotions and Reflections. Light therapy (aka phototherapy and heliotherapy) is used to...

read more

The Pandemic of Sedentariness

By: Emmanuel During, MD We will all remember the year 2020.  A tragic year of confinement, emotional and financial strain across the society and across the globe.  It seems that a lot can be said about this, but not much can be done, except for physically distancing,...

read more

Oregon Senate Committee Votes to End Daylight Savings

ORTLAND, Ore. (KOIN) – Sick of setting your clocks forward and backward every year? You could soon be in luck, because some Oregon legislators are trying to save you the trouble. A bill proposing that the state should abolish the one-hour change from standard to...

The Changing Paradigm Of Medicine, Is Sleep Medicine Keeping Up?

The Changing Paradigm Of Medicine, Is Sleep Medicine Keeping Up?

Although not a relatively new concept, the shape of medicine is changing. The P4’s of medicine came to fruition around 2008, when Dr. Leroy Hood coined the term, which includes the following concepts. Personalized: adapting to the physiological and personal needs of...

Later School Start Time: The Personal Story of Amrit Joshi

Later School Start Time: The Personal Story of Amrit Joshi

Balancing healthy sleep habits, academic excellence, and athletic performance is a task achieved by few, yet sought by many. As a senior at a prestigious high school and an all-league varsity athlete, I can testify that balancing these activities undoubtedly feels...

Dementia and Sleep

Dementia and Sleep

By: Patrick Moday, BBA, RPSGT, RST, CCSH You know, the first sign of dementia is when you repeat yourself. You know, the first sign of dementia is when you repeat yourself. Dementia Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning —...

Community

Community

By: Jonathan Sherrill, RPSGT, RST Greetings fellow sleep professionals, With so many changes happening in the community of sleep, I would not be surprised if we set a new attendance for our annual conference, October 6-7, 2023, in San Diego, California. Community: A...

Already a Member?

Login here to view exclusive content


Not a Member Yet?

Learn more about joining the California Sleep Society: JOIN US
Become A Member