by admin | Mar 26, 2024 | Features
We need your help in advancing SB-1413 (Niello) and AB-1776 (Ta), California’s companion bills to ditch Daylight Saving Time (fast time) and restore permanent Standard Time (natural time). This policy is pre-approved by federal law, it is widely endorsed by nonprofits...
by admin | Mar 13, 2024 | News
By: Patrick Moday, BBA, RPSGT, RST, California Sleep Society President Question: What is Delayed Sleep Syndrome? Answer: The natural shift in a teen’s circadian rhythms is called “sleep phase delay”. Delayed sleep phase is a sleep disorder that affects the internal...
by admin | Mar 13, 2024 | News
By: Sam A. Kashani, MD, California Sleep Society President-Elect If sleep disorders could be represented by a solitary scale of sleep-wake dysfunction, insomnia and narcolepsy would seemingly represent two opposite ends of this scale. One may assume that a person who...
by admin | Mar 13, 2024 | Features
👉 Please share this link far and wide for any resident to click and send a pre-written letter to his/her state legislators: https://www.votervoice.net/ditchDST/Campaigns/112508/Respond 👉 Please encourage anyone—especially nonprofits, doctors, and notable people—to...
by admin | Mar 13, 2024 | Features
Join NICHQ in observing Sleep Awareness Week 2024, observed March 10-16, by advancing advocacy, protection, and promotion of evidence-based safe-sleep practices to ensure that all babies are sleeping safely. NEW NICHQ Study Community infant safe sleep and...